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Nose Blocked
HELLO SIR/MAM
I Have Nose Blocked from 1 months maybe more but recently I started to take medicine like spary and citrizine but no use
Like one time left nostril gets Blocked sometimes right nostril get Blocked and I do workout while doing workout no problem like no breathing problem while doing workout
And because of this I use to search on Google but my bad it's give me health anxiety by telling other things like Meningitis
This give me next level of health anxiety 🙃 so what to do this taking mine time and happiness altogether at one go
Answers (5)
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Hello,
No need to get worried.
Continuous nose blocked based on your history more over looks like allergic symptoms to me.
The thing u need to do is to wear the mask while heading out of the house.
Next Steps
start Using Flomist F nasal sprays 2 puff twice a day in each nostrils
tab. montek FX one tablet at night 1 hour before sleep for 7 days.
wash your bedsheets & pillow cover every alternate day.
avoid going into a dusty area, near the plants and birds.
Health Tips
start gargles of luke warm water 5-7 times a day.
Answered
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