This is pre menstral spotting
Next Steps
Take Tablet Duphaston 10 mg twice a day for from day 19-28 ( total 10 ) in next cycle
Health Tips
Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours to avoid semen trickledown
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Use Fertile periods method of pregnancy planning for joining from day 10-20 of periods
Take Tablet Fertisure M once a day for Male partner and Tablet Fertisure F once a day for Female partner
Drink turmeric milk at night both man and wife
Avoid papaya and pineapple
Avoid lifting weights and stress
Take plenty of water and fruits juice