Don't worry, this is normal in your age because
testosterone hormone become at peaks during this age,yet U can reduce the frequency of spermatorrhoea Divert your mind towards spirituality and yogasana Sarvangasana Shirshasana Sarpasana Suryanamaskar kapalbhanti Bhastrika Udgeeth Anulom-Vilom pranayam U can join any spiritual program i e Art of living etc type spiritual program Take Satavarex Zandu 2 tsf bid with milk drink milk at morning
Next Steps
U can consult online through Practo platform
Health Tips
Avoid Red chilli spicy food sour curd Kadi masterbation etc, early to bed early to rise (at 4 a m ),