But why my body very weak but when I m not suffering frm nightfall my body health and why the night fall was happening one day by one day plz suggest medicine and give important tips
Hlo sir I m suffering frm nightfall from 5 years bcz I am 6 months regularly masterbation but one day I am avoid this when the problem was starting I take many medicine but result is 00 so how can I improve my health my weight is 50 kg my age 20 so plz plz help I m very sad
Take a good diet which is high in calories and protein rich.Do regular exercise of minimum 30 minutes everyday.Take enough sleep.
All these will help you to improve your health and in increasing your weight.
As fruits are one of the main building blocks for nutrition, can u suggest how can I consume it if after
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