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Nightfall excessive

2018-05-29 06:35:20
I'm suffering from excessive nightfall from past 10 years. Because of nightfall I'm having trouble in sleeping which is affecting my health very badly. Nightfall happens 4 to 5 times a week. My weight is constantly dropping & I'm feeling very weak also. I do go to gym but because of nightfall I'm unable to get good sleep. Please help me Thanks
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Stop masturbation for 6months and porn watching completely STOP porn watching FOR SOME TIME ALSO DO RUNNING AND EXERCISE and YOGA AND MEDITATION FOR SOME TIME
Next Steps
if no improvement consult me

Answered2018-05-29 14:22:31

YESNO

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