I am on NRT, having 5-6 gums everyday but I also meditate. Does nicotine in gums cancel out meditation effects? I don't feel my meditation sessions much effective these days. Additionally if not meditation can I still do breathing exercises for mental benefits?
Hi
My serum value B12 226 pg/ml, past 1
year ago had 162 pg/ ml so doctor prescribed
3 re-nerve plus inje
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