I had this problem since one month and visited orthopedist and physiotherapist and used Mecolab-pg 75 mg and Gabapin-NT 400 mg tablets for 10 days and had physiotherapy for a week, now the pain has been reduced but not completely. Still feel some slight pain while stretching. At this stage can I do running and gym.
Hi,
I am suffering from L5S1 nerve compression. Pain starts from lower back - hips - upper thighs- lower
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