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Negative think is stay in my mind

2021-07-12 11:38:27
Sir I have a problem that problem is my sleep will never completed because negative thoughts stay in my mind so I have h headache then what can I do sir
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Need to do regular exercises and meditation. Avoid electronic devices and mobile. Use regular relaxation therapy.
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Thanks

Answered2021-07-13 11:10:49

YESNO

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