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Need to gain weight

2017-11-05 15:00:27
I'm 24 and height is 5.7ft and my weight is 43 which is underweight and having very low BMR ...I'm eating as required the healthy food too but not gaining weight by any means. Can you please suggest any prefer diet plan or weight gain suppliment.
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Answers (1)

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According to your height your ideal weight should be 65 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-05 15:05:54

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