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Need to consult a physio for my cervical

2018-07-27 03:59:49
Need to work with physiotherapist who can come home to do physiotherapy. I have early case of cervical pain. Get tingling sensation on left and legs and pain at the back and back of neck.
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Spine exercise must. Strength exercises must. For tingling sensation meet physiotherapist

Answered2018-07-27 19:25:34

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Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support.

Answered2018-07-27 04:59:12

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You can contact any experienced physiotherapist nearer to your location and start physiotherapy asap, treatment duration would be for 45 minutes and afterwards few things you need to start like proper posture maintenance and starting of isometric cervical exercises etc
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you can book an appointment with  an experienced physiotherapist and follow the advices and precautions and physiotherapy.

Answered2018-07-27 04:10:13

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Treatment you need -Core muscles strengthening. Postural correction Regular exercises

Answered2018-07-27 10:55:04

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Kindly send your address.

Answered2018-07-27 04:01:04

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