Great, thanks for raising the query on authentic platform.
Appreciate your trust shown with Holistic science of health care and fitness.
It's awesome you noted something missing to grab goals you set. Stress is good to motivate and achieve the part of which is extra and demotivating you makes unproductive that burden you and piles up the routine tasks too.
Same may be reflecting in your physical stress so plz get screened for whole parameters of 40+
Next Steps
Add Healthier habits of food exercises maintain adequate calming sleep
Health Tips
Ayurveda offers amazing turn around results with detox in current Vasant Rutu so plz take this opportunity to consult Ayurveda Hospital attached medical school