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Please add detox water in your daily routine and detox will help you to remain relax and slowly it will improve digestion.

Hi. According to BMI, you’re found out to be in Normal Range. So, the basic thing you need to understand is that, you need to work up in your muscle mass but, not on gaining weight.

Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Before prescribing diet plan I need to know proper information like urs medical history Family history lifestyle physical activity eating habits and timings as well. Contact me through practo direct consultation for further information surely help you.

Hi I can surely help you in making your gut healthy. See not only medicines can help you, the combination of the good diet is also important. Diet play very big role in improving the gut health. But I cannot help you here without knowing your whole medical history and time schedule and diet schedule. I would recommend you to have a consultation with me so that I can and plan your diet with a personalized way and provide you tips accordingly . I work online globally so if you cannot visit me you can take online consultation also If you want to discuss further then you call or WhatsApp on the number mentioned on my Practo profile Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Need to treat root cause avoid as much possible ouside food fried food junck food Take home made food, soft diet I need to know your daily eating habits current diet so will able to modify as per your convenience