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Need suggestions
I am facing IBS C. Tried with lots of probiotics.. No probiotic helps me more than 2 days.. only econorm half sachet a day and cap gut renew are better comparing with other brands.
Actual issue is variation in bowel timings.
3 times a day before brake fast, after brake fast and after evening green tea or tea.
Excessive gas formation.
Repeated infection / food allergy.
1 day like diarrhea 1 day like constipation with semi hard stool 1 day frequent bowelmovement.
Most of antibiotics causing more. complications.
My vitals are normal. Diet is strict. Taking sufficient fiber intake. Guava, green apple, orange , soaked almonds and oats are included in my diet. 9 to 10 kms walk a day in 1 go.
No sugar intake, no foods made of refined floor, no starchy foods. Pure vegetarian. No spicy food. No oily food.
Please suggest.
Hello sir,
Needs proper history and clinical discussion, please consult on my personal app, its completely free.
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It is a very common problems, many suffer from it. The best thing to do is meet a good internal medicine specialist discuss your problem with him personally, follow his instructions. Avoid stress, avoid foods that cause problem. Apart from that discuss with you physician a possibility of ceoliac disease which could mimic your present complaints. And then consult a dietician and follow their advice. And I hope your problem solves soon.
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