Need guidance

2023-07-18 15:34:15
Hi ,I'm 24 year old female.. recently I have been suffering with too much of anxiety..I can't take a break from it...it feels so exhausting..I have went to general physician did all the tests including thyroid,ecg, hb levels... whenever I'm anxious my BP spikes upto 130/80 and pulse rate increases...I don't have any pain in chest but whenever I'm anxious it feels like I'm lost...GP said nothing was wrong with me and I need to control anxiety...it feels like I'm looking for an assurance..I'm constantly worried about health..I'm even scared to go out .. my life feels so messed up..I'm unable to control thoughts...I'm unable to concentrate...I need guidance and a counseling ..
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seek therapy from a CBT specialist , the situation can be handled , learn how to handle the anxiety symptoms at the onset.
Next Steps
https://www.practo.com/delhi/therapist/harvinder-saraswat-psychologist

Answered2023-07-20 12:48:17

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Hi there, Thanks for reaching out. It sounds like you would benefit from a full professional assessment by a psychologist or psychiatrist. They can help give you treatment options upon completing the assessment. As you will appreciate, it would be difficult to advise the specifics of treatment on this forum without fully understanding the problem. From what you’ve mentioned, your anxiety definitely needs addressing sooner rather than later. Please consider . Best wishes

Answered2023-07-20 05:39:37

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Hello I understand your concern From the brief history you've mentioned, it seems you have anxiety disorder but to assess accurately what kind of anxiety disorder you have and to initiate appropriate treatment, detailed evaluation is needed. Kindly consult for the same.
Next Steps
consult

Answered2023-07-19 06:22:45

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U need psychotherapy and may be medication  for anxiety disorder.detail history will be beneficial for definite diagnosis,you can connect  with us at any time

Answered2023-07-18 16:44:53

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