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My mother has been brought up in a harsh environment, in a joint family having hatred, selfishness and no love. She got married in a joint family where she got the same environment. Now she has became so negative, she believes everyone is bad and finds a negative aspect for everything and remains sad and keep crying even if nothing happens. She keeps on murmuring, suddenly cries and laughs remembering past, gets mood swings and very short tempered. This is affecting her marriage a lot. Can she be treated psychologically to get better? Please help.
Yes Ofcourse
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Yes , she can be treated .
A counselor can heal her and change her negetive thoughts with positive ones.
Different types of psychotherapy can be effective such as cognitive behavioral therapy or interpersonal therapy.
Your counselor will help her :
Adjust to a crisis or other current difficulty
Identify negative beliefs and behaviors and replace them with healthy, positive ones
Explore relationships and experiences, and develop positive interactions with others
Find better ways to cope and solve problems
Different types of psychotherapy can be effective for depression, such as cognitive behavioral therapy or interpersonal therapy. Your mental health professional may also recommend other types of therapies. Psychotherapy can help you:
Adjust to a crisis or other current difficulty
Identify negative beliefs and behaviors and replace them with healthy, positive ones
Explore relationships and experiences, and develop positive interactions with others
Find better ways to cope and solve problems
Identify issues that contribute to your depression and change behaviors that make it worse
Regain a sense of satisfaction
Learn to set realistic goals for your life
I hope this helps
I also give all kind of counseling services online as well as face to face.
Simoni shah
Mental Health counselor.
At Soothing Souls
Walkeshwar & Nepean Sea road.
Bombay
Next Steps
Approach a counselor.
Health Tips
Read books that emphasizes positivity.
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