Based on what you've described, this does not sound like typical generalized social anxiety disorder. Since you are comfortable in crowds, can travel alone, and interact with people normally, but become anxious mainly in situations where you feel you are being evaluated (such as interviews, speaking with HR, or managers), it is more suggestive of performance anxiety or a circumscribed (specific) form of social anxiety related to evaluative situations.
If these symptoms are limited to such situations and are causing significant distress or affecting your career, they can be effectively managed with cognitive behavioral therapy (CBT), relaxation techniques, and, in selected cases, medications. A detailed assessment can help confirm the diagnosis and guide appropriate treatment.
For personalized guidance and treatment, you can directly consult me through WhatsApp: nine nine three one zero four five zero zero eight.
Answered2026-08-04 11:32:23
Let others know if this answer was helpful