I am having this two problems 1. A shoulder injury 2-3 months ago, (Consulted a orthopedic) . The pain part is almost gone but I am not getting that normal Range of motion also feel pinch kind of pain when I try to do heavy bench Press 2. Recently I also have this another injury, that is feeling discomfort behind the knee (right leg ) whenever I sit for long time or stand. Also when I try to flex the leg the discomfort occurs. Is there any good physiotherapist near andheri region.