Take direct consultation  through my practo account  we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.

Hello. Multivitamin supplements should only be taken after considering factors like sleep habits, weakness, weight, current medical conditions, stress.,diet habits. A healthy - balanced diet is also necessary to support good health along with supplements. The need to take multivitamins should also be assessed. A detailed assessment is necessary to provide a suitable diet plan along with suitable supplement.