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Neck to shoulder pain

2017-09-05 10:49:31
I've been facing left side neck to shoulder pain. I always do exercise in GYM, and facing this problem since 20 days.
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Answers (2)

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Might be your trapezius muscle spasm Consult physiotherapist and start taking treatment for stretching and strengthening exercise for neck muscle Also isometric neck exercise Definitely you will feel better
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Apply ice over that painful area

Answered2017-09-05 10:57:04

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May u r doing exercises in wrong angle pull. Better consult Physiotherapist and talk about postural direction in gym activity

Answered2017-09-05 10:56:16

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