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Neck sprain

2020-07-06 20:10:07
I have pain in my neck right side looks like some sprain. Feeling pain while moving heads to directions
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Answers (4)

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Start with hot packs , ointment , exercises and posture care. Anti inflammatory medicines.

Answered2020-07-11 14:22:48

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Take rest and regular painkillers. No pillow and use two bed sheets folded beside ur head on either side. Maintain proper posture
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Will be ok in few days.
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Thanks

Answered2020-07-07 07:39:54

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Improper and prolonged use of laptop, mobile is the culprit in all probability. Stiffness of your muscles with reduced flexibility of neck movements and thus the sprain.
Next Steps
work ergonomically, do regular movements.

Answered2020-07-07 04:27:25

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Cervical collar Tab razo d 20 1 tablet twice daily for 5 days Tab myospas forte 1 tablet twice daily for 5 days Powergesic gel for local application morning and evening.

Answered2020-07-06 21:54:31

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