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Neck Pain - Sprain

2021-06-01 08:21:33
Hi, I get this neck sprain (minor) frequently these days either while sleeping or some activity. It pains a lot usually & remains for a day that day. Is there any instant relief remedy for this? And how to avoid such neck sprains?
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It's need to be investigated.. don't ignore..consult doctor

Answered2021-06-01 08:45:02

YESNO

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By doing neck and shoulder excercise and locally application of any analgesic oint it spray with hit fomentation

Answered2021-06-01 09:19:38

YESNO

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