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Neck pain and sudden headache in temples

2017-12-20 04:58:12
I have neck pain and stiffness on right side since 2 months and I have severe pain in temples while I am walking which lasts for 30 seconds..I have attached my x-ray reports here..please check and let me know whether any abnormality is there?
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Answers (1)

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No abnormality,but you have to do some exercises for the neck stiffness such:-• Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises. • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.

Answered2017-12-20 12:33:43

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