Neck pain and dizziness

2017-06-03 07:45:47
I get dizzy for a second on lying down on bed and while waking up,turning right or left side on lying position.Sometimes feel off balance while walking.Also have neck pain.
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Cervical compression or the muscles in the neck is stiff u feel that problem.give hot water bath to muscles free and then do rotation clockwise and anti clockwise movements for neck regularly in morning and night.
Next Steps
daily morning and night ten times

Answered2017-06-03 10:12:16

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