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Neck And shoulder pain.

2018-06-10 07:15:01
Would need a physio service at home. Have been suffering from neck and shoulder pain. Pain is from last 6 months
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Posture corrections must. Stretching exercises of neck and shoulder. Hot fermentation twice a day. Avoid computer work

Answered2018-07-08 09:47:07

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Sure we do provide home visit services in mumbai, can contact us for the same .

Answered2018-06-10 12:43:50

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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises.

Answered2018-06-10 08:40:52

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In Mumbai there are many manual and movement physiotherapist..see one of them, he or she will arrange...

Answered2018-06-10 07:49:04

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Did u consult a doctor ?If yes what diagnosis and advice has been given .where u from? Is the pain radiating downwards towards your hand .Did u took any pain relieving medications or physiotherapy befote
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Definitely u would need physiotherapy
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Answered2018-06-10 07:21:07

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see a shoulder specialist orthopaedic surgeon first. get a diagnosis and then physio if required to improve pain

Answered2018-06-10 07:24:34

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