Conditions needs evaluation with X-rays or MRI.
You can try:
1. Hot water compression thrice daily for 3 week.
2. Spine extension, upper back, shoulder and neck exercises to be done.
3. Local gel can be applied.
4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
5. maintain proper posture.
Answered2018-02-09 18:22:39
Let others know if this answer was helpful