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Neck and sholuder pain

2017-02-14 13:05:45
I was having neck pain severely 2 years back and now almost 75% reduced with the help of physiotherapy.. But 25 % pain in left hand remains as it is...recently taken MRI which says bulging in c4 and c5...again orthopedic Dr advised me to do physiotherapy...I am in marketing and I have to travel ...my question is that ...is it permanently curable with yoga? I am myself feeling inactive and tired... Your suggestions please..
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Please consult yoga consultant or good yoga teacher and do yoga therapy session. it really works wonder. Ayurvedic panchkarma will help u to reduce pain and yoga will give strength. tk cr.

Answered2017-02-15 08:02:22

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Definitely yoga helps you to strengthen your muscles and nerves around your neck n shoulder. But you need help to heel the buldge and reduce pain. Ayurvedic medicine and treatment will help you and check the reoccurrence.

Answered2017-02-15 06:27:27

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Hello... please don't be panic. Just Consult Ayurvedic physician nearby. yoga can't cure the thing totally.
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Consult Ayurvedic physician

Answered2017-02-15 02:53:15

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Dear Practo User , As you mentioned your condition due to bulging and stiffness you are getting continuous pain. As physiotherapy given you 75% relief but still 25% pain is present. For getting complete relief you can do Ayurveda Panchakarma procedure like Manyabasti- Sarvang Snehana - Swedana along with medicine. Do regular movement exercise for maintaining good circulation over the area.
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Do Ayurveda Panchakarma procedure
Health Tips
Avoid weight lifting , spicy , oily and fermented stuffs.

Answered2017-02-15 02:19:56

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