Myself behavior

2023-11-02 10:27:13
I am a mom of 2 year old son who is still breastfeeding,I am a house maker, I manage everything on my own in household chores ...I am constantly raising hand on my child when ever he is bad behavior or do something that makes me mad...I feel like l am abusive mom ...I don't want to beat him that was not intension but in some situation my intense behavior like  shouting at him,beating him sometime to correct him loosing my coolness...I don't know what to do
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Hi I must appreciate your efforts and concern to resolve the issue despite all the stress and pressure in personal life. You have to identify the trigger/s in your life or inner stress due to past or present experiences or any unmet needs/expectations creating anger.
Next Steps
Work on your triggers or identify the basics behind your emotional expression in the form of actions (anger)
Health Tips
if this condition hampering your daily life then connect with Psychiatrist or Psychologist

Answered2023-11-03 10:20:52

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I'm really sorry to hear that you're feeling this way, but it's important to recognize your feelings and seek help. Parenting can be incredibly challenging, and it's okay to struggle sometimes. Here are a few suggestions that might help you manage your emotions and improve your relationship with your child: Take a Break: When you find yourself getting angry or frustrated, it's okay to take a break. Put your child in a safe place, like a crib or playpen, and step away for a few minutes to calm down. Deep breaths or simple relaxation techniques can help you regain your composure. Seek Support: Talk to someone you trust about your feelings, such as a friend, family member, or therapist. Sharing your experiences with others can provide emotional support and different perspectives on parenting challenges. Parenting Classes: Consider attending parenting classes or workshops. These can offer valuable strategies and techniques for managing difficult behavior and can also provide a supportive environment where you can share your challenges with other parents.
Next Steps
Remember, it's never too late to change your approach and build a healthier relationship with your child. Seeking help is a sign of strength, and there are resources available to support you in your parenting journey.
Health Tips
https://www.practo.com/delhi/therapist/harvinder-saraswat-psychologist

Answered2023-11-03 07:32:14

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You are doing a great job whilst managing home and your 2 year old son. It could be overwhelming as a mother to feel this way especially when you are multitasking, hence the emotional outburst is natural. It doesn’t make you a bad mother. What’s important is that you realising that and seeking help! It’s important to channelise your emotions and anger by venting out by talking to a trusted friend, family member or therapist. If you feel yourself getting extremely angry, step away from the situation and give yourself time to cool off. It's important to remember that anger itself is a normal and healthy emotion. It's how you express and manage it that can have positive or negative consequences.
Next Steps
Connect for 1:1 session or visit www.heartle.in to book an appointment

Answered2023-11-03 07:22:13

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It is undoubtedly challenging to single handedly manage household chores along with an infant. This along with other past experiences might be evoking feelings of anger. It is important to address this feeling and work through it. You may want to consider weaning your child off breastfeeding as well.
Next Steps
Consultation with therapist / counsellor

Answered2023-11-02 14:18:29

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What I understood that you are facing problem with management of anger . Basically anger is not problem but how we express it . There are two types of anger 1.healthy anger 2. Unhealthy anger .In Unhealthy anger we express anger  unhealthy way like beating, shouting, threatening, impulsive but healthy anger help us to express us without all these self defeating behaviour by increasing tolerance which lead to patience . Without healthy anger healthy parenting is very difficult. So you can learn how to have healthy anger . Second thing you blame your self as abusive mom but you are doing bad parenting but not bad mom. ( mom who is doing bad parenting but not bad person , person who is learning how to do parenting, accept your self as imperfect human being who do bad and good things both ,like you are here to learn how to learn good parenting.)
Next Steps
go for counselling

Answered2023-11-02 12:16:41

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Maybe you are overloaded by responsibilities and chores.. To learn how to relax and attend your needs too do Consult a psychological Counselor for a therapy..

Answered2023-11-04 08:58:18

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Hello, You are a homemaker and a mother of a 2 year old child. Managing both these duties is a commendable job. Fulfilling these duties can make you stressful at times. Since these duties warrant no holiday, you can feel burnout.The outbursts you are having are a consequence. However, you are human first, then a homemaker and a mother. You need to express your feelings and vent out. Counseling sessions can be a great handhold and beneficial so you can mindfully fulfill your duties and avoid such outbursts. Delegate few duties if possible. Try to engage in me time even if for half an hour atleast as possible. Self care is mandatory, a brisk walk, yoga, deep breathing, journaling your thoughts shall help you to keep calm. You can connect for further professional guidance. Happy Healthy Living!

Answered2023-11-03 05:52:19

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You Need to go under Psychotherapy sessions.
Next Steps
meet or call me

Answered2023-11-02 18:52:46

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Hi. The anger can be addressed and needs to be addressed. I also think your anger is not exactly or fully on your child, it can also be other inner frustrations that get triggered and outburst on your child. Scolding and whatever other ways you adapt as a parent to fix your child’s behaviour can be normal but constantly hitting should not happen. The child might develop fear or anger issues later. You can be helped by counselling. Other areas need to be addressed and evaluated to understand the underlying causes for your anger. It can definitely be difficult to manage household chores and bring up a child but it can be balanced and you can learn how to do so. You can strongly deal with it by first addressing your own issues, so they don’t interrupt with the upbringing of your child. Breastfeeding can also feel tiring and frustrating at times. You can reduce it or try other methods.
Next Steps
Counselling can really help for a better future for the both of you.

Answered2023-11-02 15:24:59

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I'm really sorry to hear that you're struggling with this situation. Parenting can be challenging, and it's important to seek support and guidance. It's great that you recognize your concerns and want to make positive changes. Consider talking to a therapist or counselor who specializes in parenting and family dynamics. They can provide you with effective strategies for managing your emotions and responding to your child's behavior more calmly and constructively. Parenting classes or support groups can also be helpful. Remember, seeking help and making changes is a sign of love and dedication to being the best parent you can be. You're not alone, and there are resources available to support you in becoming the kind of mom you want to be.

Answered2023-11-02 10:51:31

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Counseling session will help you
Next Steps
connect
Health Tips
connect

Answered2023-11-02 10:37:33

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