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My Hdl is very low

2017-06-02 07:30:56
I have recently went through my helath checkup and what my reports says is here hdl is 34 , triglyceride is 164 total cholestral is 153 and ldl is 86
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Hwlooy..well hdl levels are low in your case which sihhi that the good cholesteric is low...I would suggest you to meet start exercises as we need to slowly improve the good cholesterol and reduce the LDL...avoid junk and oiky and heavy fatty food...thank you

Answered2017-06-02 16:33:52

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