Lifestyle modifications
Diet and exercises
If BP is very high , medicines for short time can help .
Keep charting your Bp regularly to know the variations.
If BP is high you need medicines at least for a short duration till you achieve an ideal lifestyle. If your doctor suggests medicines then do not avoid it.
Hi all.Iam writing this in view of my increased bp Levels for the past 5-7 days.I normally don't check my
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