1)Healthy diet comprised of vegetables, fruits and eggs / fish and meat.
2)Exercise daily for 1 hour including jogging.
3) Go to bed early and wake up early
4) If necessary you can take TABLET A TO Z. one tablet daily before bed for 1 month
If problem persists kindly consult.
Thanks.
Days before i have some high cold on my body.i go to hospital. I get parAcetamol andasthromicin.next week
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