Multivitamin and multimineral supplement

Question

Multivitamin and multimineral supplement

2023-03-26 17:51:52

Asked for Male, 24 Years

Doc I am 25 yrs of age , should I start taking multivitamin and multimineral tablet on my own , of yes please suggest some best multivitamin and multimineral supplement

Answers (9)

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Dr. Shashank

General Practitioner

1 yrs expBangalore

No don't start medication on your own. Eat a balanced diet. Eat more fruits and reduce meat to increase anti oxidant levels in the body. If you have any symptoms, please consult .

Next Steps

balanced diet, regular exercise

Health Tips

don't self medicate unnecessarily

Answered2023-03-27 10:57:18

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Dr. Ujjyani Sengupta Pawar

General Physician

3 yrs expMumbai

Not required

Answered2023-03-26 18:26:56

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Dr. Muralidhara KA

Psychiatrist

12 yrs expBangalore

Not Required. All essential Vitamins, Minerals, Protiens are there is food. Go for morning walk, as sunlight contains ample of VitaminD3. If you are vegetarian, then take Vitamin B 12 Supplements as Vitamin B12 is absent in vegetarian diet. Avoid Alcohol, Smoking

Answered2023-03-26 18:13:49

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Dr. Anuj Mothsra

General Physician

6 yrs expJhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-03-29 02:20:29

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Dr. Bijli Nanda

General Practitioner

7 yrs expNoida

Diet and exercise work best.

Next Steps

please consult to evaluate if you need any supplements

Health Tips

https://www.myhealthclinic.org.in/lifestyle medicine

Answered2023-03-27 05:21:06

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Dr. Manoj Kumar

General Physician

10 yrs expDehradun

Need few details Kindly consult

Answered2023-03-27 02:27:59

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Dr. Aditya Prasad Padhy

Urologist

12 yrs expBhubaneswar

Oral diet

Answered2023-03-26 19:09:31

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Dr. Mohammed Rehan Khan

Urologist

12 yrs expBangalore

Not required,, but if want to take , yu can take zincovit.

Answered2023-03-26 17:53:52

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Multivitamin and multimineral supplement

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