Mouth sores is due to stress and
vitamin deficiency. Stress is also common cause of oral breakouts. Keeping your stress level down-with work breaks and sufficiant night sleeps-can help to reduce these blamishes overtime.
Next Steps
eat curry leaves, milk, ghee and avoid spicy foods. take more
vitamin B tablets
Health Tips
try to keep your hands clean as well in order to avoid the spread of bacteria, try swishing a mixture of one teaspoon of salt and half cup of water to help clean the source for faster cleaning. alcohol free solution such as colgate peroxyle mouth sore rinse can also be used to relieve pain and speed the healing process without irritating sensitive mouths.