1. Home
  2. Consult with a doctor

  3. Morning walk. Going on morning walk.

Morning walk

2016-12-26 15:50:48
Hi, if I want to gain weight whether morning walk should be done on an empty stomach or I should consume something before going on morning walk. Thank you.
2874 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hello....... You should always do any exercise in empty stomach, exercising after full stomach can cause stomach pain.. You are 38 kg, you need to gain weight, have milk, ghee and other dairy products, egg, non vegetarian food once a week. Do aerobic exercise to maintain yourself fit..

Answered2016-12-27 11:21:51

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

10 Great Reasons to Start Morning Walk

Dr. Yogesh Kumar

Daily walking is the best exercise for health. It is a great exercise and it keeps the body away from diseases. As simpl ... Read more

6 Reasons Why You Shouldn't Walk Away From Street Food

Ms.Sangeeta Malu

Unlike the fancy hotels, your food doesn't come from behind a mysterious door which reads 'Staff only'. Y ... Read more

Healthy Morning Routine

Dr. Shweta Ghatnekar

Here are some routine steps to follow in your day to day life to have positive and energetic kickstart to your day:1) Be ... Read more

10 Reasons to Walk Daily

Dr.A Mohamad Saleem

Did you know that walking for just 30 minutes daily is one of the most best and easiest way to improve or maintain your ... Read more

3 Tips to Wake Up Feeling Fresh Every Morning!

Dr.Vishwas Virmani(PT)

Before getting out of bed every morning, if your body feels especially stiff, tense, slumped, or heavy in the morning, i ... Read more

Morning Skin Care Routine

Dr.Nivedita Dadu

Healthy and glowing skin also requires a proper skincare regimen to maintain its glow. The skin plays a crucial role in ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Throw up every morning

7934 Views
Hello, I have this problem for where every morning when i brush my teeth or drink water. I throw up or vo ...Read More

Sleep after morning walk

5213 Views
I go for morning walk for about 2-2.5kms and we i return back home i feel very tired and some times the w ...Read More

Morning motion

1953 Views
Does coffee in any way speed up the wait for morning motion? Or does tea? Which drink, if any other, do w ...Read More

High morning blood sugar

1702 Views
Hi. I recently checked my fasting blood sugar at home after workout and the meter showed 129. The reading ...Read More

Acidity in morning

1562 Views
Last one year i have acidity specially in morning i have tried many Medicine.. During Medicine i feel wel ...Read More

Not able to walk

29 Views
He actually feels every sensation of tickling and rubing but can't walk he is not able to move his lower ...Read More

BACK PAIN CAN NOT WALK

110 Views
I HAVE NO INJURY NOT FALLEN DOWN HAVE PAIN IN HIPS , BACK TRIANGLE ALL IN MUSCLUAR AREAR CAN WALK IN VER ...Read More

Heigth Morning or night

87 Views
Hey ! My heigth is 163 cm in morning and 161.7 cm in night . how ? Which height is real heigth ? Mornin ...Read More

Right leg dragging after small walk

101 Views
My wife feels weakness in right leg. When she walks for some short distance then her right foot gets out ...Read More

Phlegm at morning only

619 Views
Every morning dark yellow phlegm comes out in small amounts from my throat, sometimes red drops are also ...Read More

This question featured in :

Cramps in the morningI feel dizzy when i walkMorning walk during periods
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.