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Mood swings

2020-09-13 19:17:54
I am having extreme mood swings mainly anger and frustation 3 days before period and will stop immediately after period starts.i have one year old boy and can't manage these mood swings.how to control these mood swings?
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These are known as PMS(premenstrual  syndrome). These are related to hormonal changes . Lifestyle  modifications,yoga,meditation vl give you long term effects U can take tab ibugesic 1 tab daily for 5 days as soon as the symptoms  start.they vl give some relief.
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keeping urself busy and happy with modifications if lifestyle  vl give good results

Answered2020-09-14 01:06:38

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