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Mind stress

2017-03-31 15:05:09
I cant sleep properly at night or in non beacause of nightmares... whtever i think just before sleeping tht will be in dreames... i feel so stressful when i wake up.. I cant trust a person.. always feel fear to lose someone. .. i cant cntrl my mind.
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Your sleep disturbances are probably secondary to your anxiety and stress. It is likely that they will settle down once the stress is resolved. Consult a Psychiatrist for further management
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Answered2017-04-01 05:09:15

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