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Mind is not fix up

2018-06-25 12:05:39
Twenty four hours 365 days every moment I always think deeply to satisfy my mind. But by this procrss my mind doesn't become calm. I always think about past and future. For this reason I am mentally not normal
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Answers (3)

First assess urself for aatypical depression, anxiety, After that will plan for treatment I [Dr Arjit Gaurav, MBBS DPM(Psychiatry), Consultant psychiatrist & sexologist] Can help u if u agree

Answered2018-06-25 12:38:31

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Right as you have rightly mentioned. When you keep trying to satisfy your mind and keep thinking of the past n future you mind is always on the run . Obviously you won't calm down . What about the present ..why not focus on the present situation .you will benefit more if you take an expert guidance as to how to calm your mind

Answered2018-06-25 12:15:49

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It means that something is bothering you a general anxiety about future and may be some Ruminations about the past. It could be your obsessive trait as well needs to be investigated. Don't worry whatever it is. You cN talk about it and learn to manage it Consult with me or any psychologist for therapy and counseling. Professional help can help you heal faster and better with accurate diagnosis All the best sir

Answered2018-06-25 12:12:25

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