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Mind illness

2021-05-05 10:07:10
Good afternoon Doctor As Iam watching and seeing that so many covid cases around me... I feel so tensed and my brain was strained all the time and feel head weight.. So is there any remedy to get rid of the stress...
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Answers (3)

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Homoeopathy and deep breathing exercises can help you

Answered2021-05-05 11:47:10

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Psychotherapy and relaxation techniques can help

Answered2021-05-05 10:53:37

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Don't worry, as COVID warrior doctor, I can reassure you that you have very less chance of being seriously sick. COVID causes only serious problem only in a minority of people. Stay in positive mindset, eat healthy foods,drink plenty of water. Do not overthink. Eat foods with antioxidants like Oranges, lime.
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Do not take stress by thinking too much.

Answered2021-05-08 14:38:39

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