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Milk supply
Hi mam/ sir,
Am taking lactare tablet continuosly 4 months,I stopped 2 days now, my milk is very low, now my baby enter 7th month , started solid foods, my baby crying at night time, so can i take lactare tablet again mam?? Or galact powder ?? This tablet is safe?? How can i increase breastmilk
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Breastfeeding is an energy-consuming activity. Rest, hydration, and a nutrient-rich diet will keep both you and your baby nourished and feeling your best. More specifically, be sure to get plenty of protein, iron, iodine, choline, and calcium.you drink more water and milk during lactation with no stress,and make the baby suck frequently from 7 pm to 10 pm while you both are not sleeping,and take shatavari powder in milk,give the baby semi solid diet from morning to evening.
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