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Mildly bulk ovaries
Hello
My periods are very irregular lately .
I got a usg done of pelvis which suggested PCOD
Right ovary :54*25*19mm=13.5cc
Left ovary :43*29*16mm=11.2cc
Kindly suggest if I can need medical treatment for PCOD or I can improve my lifestyle change . Also how severe is my PCOD. Is treatment needed ? Will it increase if not taken care of . Thanks
Kindly PFA
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Take Bittergourd and Amla and jamuns daily
Take onions and garlic and tomatoes
Reduce oil
Take a spoon of methi seeds soak overnight in water next day morning
Avoid non-veg and egg yellow
Take fish and egg white
Take wheat based diabetes diet
Take milk with turmeric at night
Next Steps
Take Normoz once a day for 30 days
Health Tips
Loose 5-10 % of weight in 3-6 months will cure PCOD in 75 % of cases
Brisk walking three times a week for 20 minutes
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