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Mildly blurry vision 0.25 power
What can I do to get my vision back to normal. I have mildly blurry vision and the power is 0.25. Can using a triphala eye wash help?
Do not wash with triphle powder etc.
:- do walk daily on green grass early morning for 15 min.
:- do pada abhang( feet k talve ki malish) daily at night before sleep
:- take one teaspoon of badam rogan oil in cow milk before sleep.
Next Steps
any query consult here
Health Tips
Do yoga early in morning empty stomach
Do meditation before sleep
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Triphala is best for eyes
But not triphala eye wash
U have to for netra tarpana a special therapy in ayurveda by using ayurvedic medications.
Next Steps
do consultation for complete guidance
Health Tips
don't use self medications and remedies
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You can go for Askhi tarpan procedure with triphala ghee and askshi prakshalan with triphala kwath
It will define increase your eye vision
As triphala ghee is working on retina and draining out kapha dosa from your eyes
Nourishes layers of eyes and muscles
So this is the best procedure to adopt
Next Steps
Consult with me here
Dr Nitin kumar
MD in medicine,BAMS PGDEMS DIHM CCPT
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