Hello practo user, Many times when the emotion are not vent out.,it leads to such negative thinking.I could request you to take online phone counselling with me for your issue.Within two to three sessions you will start improving as talk therapy helps.

Hi, Unresolved emotions and suppressed stress for long term can causes psychological trauma. Individuals can experience wide range of negative emotions and thoughts, like loneliness, abandonment, low interest in daily rouitne activities (earlier happier to do), low motivation, sadness, irritability, anger outburts, sleep disturbances, fear, constant worrying, trouble in relationships, self harm, running away feelings etc With the help of mental health professional, these issues can be sorted out and help you to lead happy and peaceful life again.

There must be an events or situations due to which you have realised this or facing this. Try to share in details about the same that will help you to come out of the same.

You have accepted the fact that you are going through a trauma rather than fighting it.Which is an excellent thing because it requires lot of courage. Now you need to consult a psychologist as they will help you understand the reason plus how it’s affecting you.We need to divert it. Dont look for temporary solutions.

Hello, If you experience such emotions like no one understands me or loves me then there must have been events or experiences that formed your worldview about yourself like this. There are also thoughts about ending the life or running away, these are extreme negative emotions that one feels. You should consult a clinical Psychologist. Further to help you better, detailed discussion about the problem is necessary. To start of with, start maintaining a diary where in on daily basis you can write 3 positive and 3 negative thoughts. Talk about about your feelings and emotions with someone in the family or friends. Because once you start talking about your problem with someone you share a bond and trust and you feel light and a friend might also help you or cheer you up. It would be beneficial for you if you seek a professional help because a therapist is both a friend and a guide. And the primary aim of a therapist is to think about the clients wellbeing.

Hi, Greetings from The Mind Care. For the last 3 years you are suffering means need more details on this. In the meantime you can download The Mind Care app from Google play store and check your anxiety and depression levels.

Hello ..I suggest you to consult psychologist as early as possible as you are feeling like this since last 3 yrs. with this  With therapy sessions you will start feeling better. You can connect to me through this app

I suggest you to consult with a therapist immediately.. You can reach me for an online consultation through this app.. https://prac.to/hema-sampath-psychologist-dir

Thankyou for Sharing. I appreciate that you are approaching guidance from professionals. What you had shared, I am assuming that you are dealing with many difficulties. I suggest you to consult with Psychologist to help you best.