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Mental stress
I'm a mother of 20yr old son. He is facing some difficulties. He has LD, OCD, ADHD to some extent. Gets hyper on nd off nd blames it on his parents. Yes he is right to a greater extent coz his parents don't share a gud relationship. He has always seen that nd has lot of grudges against us. I'm going thru lot of physical nd mental issues. How can I help him nd myself .pls help
Hi
I understand your concern for your son..
Please talk to him..
What's concerning him..
Communication gap is the biggest barrier between relationships.
Does he feels he has any mental issues ( emotional outbursts/ strained relationships/ low concentrations/or any anxieties etc) first thing?
If yes is he willing to get help regarding them?
If yes how can you help him personally?
Secondly does he wants mental professional help?
Please get clarity before we can understand situation and help you
Next Steps
can consult me after having talk with your son
Health Tips
happy momma happy babies .. remember this mantra
so help yourself before helping your son..that's in your hands..you can help yourself..
if you yourself are thirsty how can you help others
so if you feel you need help and have better quality of life .. psychotherapy is a great tool.
please contact me if willing to change your life
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Hello. I can understand how difficult it would be for a mother to see her son in pain. Has your son ever gone for counselling? If not then I would suggest he goes for counselling so that he can express his concerns in a safe space. In the meantime it would help you if you also start counselling so that we can work out on your issues. I can understand there is a lot of deeper issues which haven't spoken about. Once both of you have individually shown some progress, then we can have some family sessions which will help sort the family dynamics out.
Next Steps
Do approach a psychologist at the earliest for a session. I provide offline and online sessions.
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