I start thinking so much in a comparable manner that I feel instability and anxiety. I start getting goosebumps like sensation from inside for 3-4 seconds and ends up cooling myself by taking a shower, having a smoke. I even start feeling so much depressed that I decide like this is what my life is and it can't be better as it's in my fate. This all slowly and slowly hampering me mentally. I fear of getting brain issue if such continues. Even relationship is getting hampered due to same issue. My concentration in my professional field is decreasing due to the same fact revolving inside my mind.