Hi ,in this problem you have to learn how to deal with guilt or shame or anxiety, if these emotions exist. Second,Having these thoughts are not problem as these thoughts are not in our direct control, you can have these thoughts and Still  can decide not to act on these thoughts. It would be uncomfortable for you not acting on these thoughts but not unbearable, as humans can bear presence of  such thoughts without acting on them and no body is going to die if person decide to not to act on these thoughts and it would be worth for you.

Hi, it looks like you have Voyeurism ( Interested in watching others) . It is just interesting in watching others and might never progress beyond that. But it becomes problematic when you take steps that violate the persons right to consent or expectations of privacy.It is problematic if you were unable to control them as well. To confirm this as a disorder you would need to consult a Psychiatrist or clinical Psychologist. Such as 1. Feeling of frustration Or stress if you can't engage in the behavior 2. Feeling of guild After engaging in the behavior. 3. Cant resist Voyeuristic activity even when they are causing trouble to your well being. Etc The Therapist or doctor might explain to you better about this condition. Appropriate treatment will be done and in the long term you can cope with it effectively.

Hi Complete history required on past medical conditions,  latent psychosis or not, trauma/abuse history,  particular medication

Hi You can improve upon this kind of situation without getting affected further in personal life.Just connect with Psychiatrist for further investigation and process and get clarity because with proper facilitation or support you can change your present condition.

Hi, Consult a psychologist for professional help

Proper guidance and sex education along with knowledge about sexuality or sexual orientation can be helpful in your situation which could be appearing in a crisis I'm sure to you at the moment or as we say fight and flight. Let's communicate further personally and clear the taboo.

Connect with psychiatrist

Good morning, According to your symptoms you are going through obsessive and compulsive disorder (OCD). You need treatment for this.

This is a kind of disorder. You not doing it purposely but it is a symptom of the disorder. Kindly consult a psychologist immediately.

ChatGPT Experiencing intrusive thoughts can be distressing, and it's crucial to address these concerns. Intrusive thoughts may stem from various factors, including stress, anxiety, or other mental health issues. Seeking the guidance of a mental health professional, such as a therapist or counselor, can help you explore the root causes of these thoughts and develop coping strategies.