U need therapy. Something that has been bothering u since 8 years cannot be solved by a reply from doctor. Take a consultation to resolve the matter

I am sorry to hear that. It sounds like you may have anxiety or other trauma related symptoms. For further discussion, please book an appointment with Dr Tanve Garg, MD Psychiatry

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."