1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Mental health issues. Please help.

Mental health issues

2019-07-02 17:02:31
I am unable to sleep properly. This has been happening for almost a year now, however I'm not sure of the exact time frame. Also everytime I try to sleep, I get strange nightmares and I wake up suddenly. Also sometimes at night I wake up from sleep 2-3 times even if there is no nightmare. I do remember some of them but then forget about them later. Please help.
64 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

If u have sleep problem from approx 1 year, u should consult a psychiatrist and understand the cause behind it. Dont ignore and delay it any further

Answered2019-07-06 06:33:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Night mares suggest you have a REM sleep disturbance. Use low dose clonotril o.25 , will be helpful

Answered2019-07-03 03:16:40

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Mental Health

Dr.Surabhi Jain

There is no health without mental health. Mental health refers to the psychological and the emotional well being of an i ... Read more

Importance of Mental health

Ms.Seema Agarwal

It’s now the apt time for us to wake up, learn, perceive and see the invisible. You might wonder how we might see and ac ... Read more

30 Tips to Maintain Good Mental Health

Dr.Subimal Gangopadhyay

HOW TO MAINTAIN GOOD MENTAL HEALTH1. Do not be afraid : It will give rise to tension.2. Learn to say NO.3. Give importan ... Read more

World Mental Health Day 2016

Dr.Sonia Malhotra

On this WORLD MENTAL HEALTH DAY 2016, lets pledge ourselves a healthy mind....! #Mentalhealthday #healthymindhappylife # ... Read more

Reducing Stigma Towards Mental Health Disorders

Dr.D. S. Poonia

People with mental health issues claim that the social stigma associated with mental health disorders and the discrimina ... Read more

7 Simple Yet Effective Ways to Build Your Mental Strength

Ms.Seema Agarwal

"Your mind is always one step ahead of the body."Building your mental health is as important to you as building your spe ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Mental health

421 Views
Im 32 yr old married woman with 3 kids im facing many mental stress due to my husband he torturing me men ...Read More

Mental health issue

393 Views
Hi, My mother has mental health issue. Like fighting for small things like i didn't asked her for movie/D ...Read More

Sleep disorder and mental health

314 Views
My mother is 52 years of age and from past 20 days she is not gettting sleep in night she says she is hea ...Read More

Mental health

286 Views
How to develop a good mental health naturally?.Can you please tell me ways by which I can improve my ment ...Read More

Mental health

282 Views
I feel unsure about my mental health and have reason to believe it is in a bad shape.

Serious mental health issues since years

38 Views
Patient History & Symptoms: My mother (50s) has experienced severe mental decline since 2007, followi ...Read More

Mental health issues

57 Views
Good morning sir I have been suffering from mental health issues from 4 months I can't concentrate on a p ...Read More

Mental health issues

52 Views
I suffer from severe anxiety and mental health issues. I go through a lot due to this. I lost my father i ...Read More

Dealing with mental health issues

41 Views
I don't know should I consult a psychologist or psychiatrist for my symptoms- chronic feeling of sadness, ...Read More

I have mental health issues

69 Views
I am a student preparing for neet ,I am dropper ,but I unable to study sincerely,I just procastinate thin ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.