May be Negative thoughtâs are reason behind your depression, lack of motivation , failure but you are the big reason because you gave a power to negative thoughts to control you . In another way we can say negative thought asâ fear of failureâ.
âYou canât stop negative thoughts from popping into your head , but you can choose to stop letting them control you and your life.ââ-LORI DESCHENE.
Positive people also have negative thoughts . They just donât let those thoughts to control them .
Some tips to control negative thoughts :â
Focus on your STRENGTHâS.
Do not expect positive changes in your life, if you are surrounded with negative people. Make surrounding positive , it helps best to overcome negativity.
Stop thinking that you have negative thoughts , it make you believe that you are having negative thoughts .
Use your negative thoughts to HEAL from bad situation, it works.
Meditation is a best way to overcome from negativity.
âThere is nothing either good or bad but thinking makes it soâââWILLIAM SHAKESPEARE .
Thank youâ¦
Next Steps
if this doesn't work then consult any Psychologist