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Mental Health

2018-03-10 07:05:15
I have been experiencing feeling low from a longer period ..about 5 months. Also life has been very dynamic and I waited and hoped things will get better. But still things havenot improved much. It gets out of control sometimes and I cant get all the negative stuff our of my head. Please help
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It is due to over anxiety, mental pressure,tension etc. U have to control ur thoughts and motivate urself to increase ur self confidence. Some time bad things happen in our life but they passed when time passes. U have to be patience and keep batting in game of life. If u want external help consult psychologist online or offline any time.

Answered2018-03-10 09:01:03

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