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Mental depression
I am unable to control my emotions. I get very sad in my expressions when someone tells me something eventhough i dont feel anything inside. I cant smile . I am forced to stop my smile. I get very nervous when others are starting to ask me something. It all started a month ago. Now i am afraid facing people of the fear that i might behave strangely
There are many reasons why one can feel lack of confidence and the self-esteem goes down. You need to work on yourself to boost your confidence and also to identify your strengths and limitations.
Visit a Counselling Psychologist who can help you.
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