Hi I understand the trauma you must be facing. We can work on this dear don't worry at all I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

You can handle this situation in a better way. Are you financially independent? Need to know more details in order to help you better. I am an online counselor. Do get in touch with me through Practo. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !

Hi mam Thanks for seeking help here. Your father needs help and also you .. .. As you mentioned his affairs and domestic violence is bothering ur mental health, I suggest let's have a clear discussion. We should know boundary of our relationship. This much stressors definitely......create pain and Anxiety. I suggest you to call for help and start a family intervention. Discussion with you mom and then take help from other family members for this intervention. Sometimes open discussion ...among the family members reduces our Anxiety. Don't feel lone...it's the time where you should be bold.... flee away will not help ....